SammyLee's Journal, 13 Mar 11

I have been busting my butt excersising and eating right. I do 2 hours of wii fitness a day and at night I do an hour of wii sports. I have not had any "junk food" in over 2 weeks and I hve only been eating 1200 calories a day or less. To begin with, I gained alot of weight (5 lbs) do to a significant change in my diet which caused bloating and constipation to begin with, but Now I am losing weight and gaining muscle. In the past 2 days I have lost 3.5 lbs and my muscles are really starting to show! I love my wii!!! If it wasn't for that, I'm not sure I would have been able to lose any weight at all!! Also, I feel so much better about myself!! I am starting to realize that this is not a hopeless battle, I can do this!!!!!!
69.9 kg Lost so far: 1.6 kg.    Still to go: 13.2 kg.    Diet followed: 100%.
Losing 0.5 kg a Week

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Comments 
Congratulations! I am starting my wii fit dedication, today! 
14 Mar 11 by member: soccermom23boys

     
 

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SammyLee's Weight History


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