Weigh In record (no journal entry) for 26 September 2021
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1180 kcal
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Fat: 49.54g | Prot: 76.13g | Carbs: 103.70g.
Breakfast: Кунгурский Молоко 3,2%, Parmalat Молоко 1,8%, Яйцо, Сыр Российский, Mission Deli Тортилья. Lunch: Borges Оливковое Масло Класса Экстра, Куриное Филе. Snacks/Other: Lucky Days Зефир с Ароматом Ванили. more...
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Losing 1.4 kg a Week
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Medvedicca78's Weight History
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