Weigh In record (no journal entry) for 26 September 2021
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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297 kcal
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Fat: 15.85g | Prot: 14.78g | Carbs: 23.63g.
Breakfast: Ржаной Хлеб, Кофе, Красные Помидоры, Омлет или Яичница с Ветчиной или Беконом, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 1.1 kg a Week
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Плутофка's Weight History
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