Weigh In record (no journal entry) for 26 September 2021
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103.6 kg
Lost so far: 46.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1547 kcal
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Fat: 43.73g | Prot: 70.88g | Carbs: 212.60g.
Breakfast: Herbalife Fórmula 1 Café Latte, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Durum. Dinner: Hacendado Cacao Soluble 0% Azúcares Añadidos, Herbalife F1 Vainilla, Manzana Roja. Snacks/Other: Chiquilin Galletas, Aldi Bollitos con Pepitas de Chocolate con Leche, Sandía, Salchichón. more...
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Losing 0.7 kg a Week
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