Weigh In record (no journal entry) for 20 September 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1983 kcal
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Fat: 77.07g | Prot: 60.46g | Carbs: 270.57g.
Breakfast: 오징어젓갈, 콩나물밥. Lunch: 노브랜드 블루베리잼, 냉동 블루베리, 요거프레소 플레인 요거트 아이스크림, 스타벅스 (Starbucks) 수박주스. Dinner: 배추김치, 스팸 스팸 클래식, 리얼디 현미누룽지. Snacks/Other: EURO 리치리치젤리. more...
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Losing 1.4 kg a Week
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boraming's Weight History
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