Weigh In record (no journal entry) for 26 September 2021
|
53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1325 kcal
|
Fat: 37.74g | Prot: 107.07g | Carbs: 131.86g.
Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 브로콜리, 이마트 방울토마토, 삼호 스모크햄, 달걀, 몽블랑제 바게트. Dinner: 집밥, 회. Snacks/Other: 롯데 스크류바. more...
|
Gaining 25.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|