Weigh In record (no journal entry) for 26 September 2021
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1990 kcal
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Fat: 103.75g | Prot: 105.81g | Carbs: 166.74g.
Lunch: Яблоки, Бабкины Семечки Семечки, Говядина Отварная, Йогурт Домашний, Морковь, Помидоры, Оливковое Масло, Вареное Яйцо, Салат из Капусты и Огурца. Dinner: Сгущенка, Мёд, Белый Хлеб. more...
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Gaining 1.2 kg a Week
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Robinzonnn's Weight History
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