Weigh In record (no journal entry) for 25 September 2021
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57.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2075 kcal
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Fat: 79.09g | Prot: 109.46g | Carbs: 226.95g.
Breakfast: Visconti Pão de Forma Tradicional. Lunch: Giraffas Vinagrete, Smirnoff Ice, Tomates Cereja, Sococo Água de Coco (200ml), Predilecta Ketchup Tradicional, Hemmer Molho Barbecue, Molho de Churrasco, Churrasco. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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1712 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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yasmimrib1's Weight History
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