Weigh In record (no journal entry) for 26 September 2021
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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644 kcal
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Fat: 27.30g | Prot: 28.25g | Carbs: 72.59g.
Lunch: Telur Dadar, Kangkung, Nasi Merah. Dinner: Mie Ayam. more...
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Losing 2.1 kg a Week
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pawpaw511's Weight History
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