Weigh In record (no journal entry) for 25 September 2021
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80 kg
Lost so far: 67 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1377 kcal
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Fat: 48.08g | Prot: 81.75g | Carbs: 162.87g.
Breakfast: Mamão Papaia, Visconti Pão de Forma Integral. Lunch: Abóbora Cabotia, Batata Inglesa Cozida, Cenouras, Chuchu Cozido, Carioca Feijão Cozido, Arroz com Cenoura, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina. Dinner: Sadia Hambúrguer de Carne Bovina, Pronto Light Frango Xadrez, Arroz com Cenoura, Copacol Filé de Tilápia. Snacks/Other: Nestlé Biscoito Passatempo Leite, Perdigão Salsicha Hot Dog, Bauducco Biscoito Recheados, Pêra Portuguesa. more...
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Losing 8.9 kg a Week
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Dianeconrado's Weight History
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