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gabrielaoliver.9127
Journal
25 Sep 21
gabrielaoliver.9127's Journal, 25 Sep 21
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Weigh In record (no journal entry) for 25 September 2021
92.3 kg
Lost so far:
13.6 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2021:
1336 kcal
Fat: 48.25g | Prot: 69.39g | Carbs: 153.67g.
Breakfast:
Queijo Coalho, Café com Açúcar, Tapioca.
Lunch:
Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido).
Dinner:
Queijo Coalho, Pão Integral.
Snacks/Other:
Jundiá Sorvete de Bombom, Jundiá Sorvete de Bombom.
more...
2329 kcal
Exercise:
Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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gabrielaoliver.9127's Weight History
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