Weigh In record (no journal entry) for 25 September 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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847 kcal
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Fat: 38.55g | Prot: 39.46g | Carbs: 88.30g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Сырой Овощ. Lunch: Капуста Тушеная с Мясом, Куриные Голени с Кожей. Dinner: Лента Сочни с Творогом. Snacks/Other: Нектарины. more...
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Losing 0.1 kg a Week
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