Weigh In record (no journal entry) for 25 September 2021
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75.3 kg
Lost so far: 39.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1629 kcal
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Fat: 67.63g | Prot: 95.17g | Carbs: 156.99g.
Breakfast: Жареное Яйцо, Торт без выпечки, Кофе с Молоком и Сахаром, Пп шаурма. Lunch: ВкусВилл Пшеничный Ляпун, Мидии в Сливочном Соусе, Барабулька. Snacks/Other: Седьмой континент Хурма, Prisma Персик, Snaq Fabriq Coco Coconut, Protein Rex Flap Jack Шоколадный, Coffee Like Капучино (300мл). more...
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Gaining 1.1 kg a Week
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ryskina1981's Weight History
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