Weigh In record (no journal entry) for 25 September 2021
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1289 kcal
|
Fat: 60.21g | Prot: 33.53g | Carbs: 158.98g.
Breakfast: Grona Печенье Наполеон Сендвич . Lunch: Белый Хлеб, Забіяка Сардельки. Dinner: Milka Бисквит. Snacks/Other: Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|