Weigh In record (no journal entry) for 25 September 2021
|
73 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
970 kcal
|
Fat: 21.58g | Prot: 26.26g | Carbs: 173.45g.
Breakfast: Essential Nutrition Xilitol, Café com Leite Desnatado. Lunch: Kibon Sorvete de Creme, Purê de Mandioca. Dinner: Lanche Natural. Snacks/Other: Del Valle Suco de Pêssego Light, Café com Leite e Açúcar, Bauducco Torrada Integral, Panco Bisnaguinha. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leda.palermo's Weight History
|