Weigh In record (no journal entry) for 25 September 2021
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107 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1163 kcal
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Fat: 25.73g | Prot: 90.94g | Carbs: 150.14g.
Breakfast: Otak-Otak, Pepaya, Jambu Air. Lunch: Nasi Putih, Paha Ayam (Kulit tidak Dimakan), Kem Chicks Sayur Toge, Tempe Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Pakcoy, Tumis Buncis, Kentang Rebus. Snacks/Other: Kapal Api Special Mix. more...
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Gaining 12.3 kg a Week
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mutiacarmita's Weight History
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