Weigh In record (no journal entry) for 25 September 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1489 kcal
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Fat: 54.74g | Prot: 20.91g | Carbs: 237.40g.
Breakfast: Empada de Frango. Lunch: Aipim (Cozido). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.8 kg a Week
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Jade Gabriela's Weight History
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