Weigh In record (no journal entry) for 25 September 2021
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119.5 kg
Lost so far: 20.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1819 kcal
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Fat: 67.56g | Prot: 85.33g | Carbs: 232.95g.
Breakfast: Apple. Dinner: Evol Teriyaki Chicken, Crab Rangoon, Butter (Salted) , Sea Queen Flake Style Imitation Crab Meat, Sushi, Quality Foods Bacon Wrapped Shrimp, Egg Roll with Beef and/or Pork, Stuffed Mushrooms, Panda Express Broccoli Chicken. Snacks/Other: Biolyte Biolyte. more...
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Losing 1.3 kg a Week
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jestellia's Weight History
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