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13 min standing abs
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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862 kcal
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Fat: 46.96g | Prot: 58.73g | Carbs: 47.50g.
Breakfast: Dannon Light & Fit Greek - Peach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides. Lunch: Steak n Shake Patty Melt. Dinner: Green Giant Veggie Tots - Cauliflower, Loin Pork Roast (Lean and Fat Eaten). more...
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Losing 1.3 kg a Week
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 Comments
Everyone is sooo nice !!! Such a great group ❤!
25 Sep 21 by member: neetah22
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neetah22's Weight History
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