Weigh In record (no journal entry) for 25 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2021:
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1117 kcal
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Fat: 12.43g | Prot: 21.82g | Carbs: 243.73g.
Breakfast: Boiled Plantain, Cooked Bean Sprouts. Lunch: Boiled Plantain. Dinner: Vegetable Soup, White Rice (Short-Grain, Cooked). more...
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