Weigh In record (no journal entry) for 25 September 2021
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1510 kcal
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Fat: 63.91g | Prot: 135.11g | Carbs: 97.41g.
Breakfast: Doña Pita Pan Pita , Tortillas de Maíz, Longaniza, Huevo Revuelto, Alpura Alpura PRO, Hot cakes de avena. Lunch: Cecina. more...
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Losing 0.0 kg a Week
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Emiliano_Over's Weight History
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