Weigh In record (no journal entry) for 25 September 2021
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108.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1460 kcal
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Fat: 75.56g | Prot: 54.76g | Carbs: 135.43g.
Breakfast: SPAR Хлеб Сергеевский, Колбаса Краковская, Яйцо, Хлебзавод 28 Хлеб Белый. Lunch: Бутерброд с Колбасой, Суп Грибной. more...
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Gaining 3.5 kg a Week
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