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I broke the 150 mark!! Yay!
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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598 kcal
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Fat: 11.87g | Prot: 66.72g | Carbs: 58.06g.
Breakfast: Coffee, Navels Oranges. Lunch: 100% Natural Tomato Sauce, Chicken Breast Tenderloins, Tomatoes. Dinner: Spinach, Braised or Boiled Beef Pot Roast (Lean Only Eaten). Snacks/Other: Grapefruit, 2% Fat Milk, Coffee. more...
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Losing 6.3 kg a Week
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ChelseaDesign's Weight History
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