Weigh In record (no journal entry) for 25 September 2021
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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618 kcal
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Fat: 21.93g | Prot: 25.19g | Carbs: 83.14g.
Breakfast: Italac Leite em Pó Integral, Visconti Torrada Integral, Linea Geleia de Frutas Vermelhas. Lunch: Tirolez Requeijão Cremoso, Tomates, Perdigão Presunto Cozido, Walmart Queijo Mussarela, Italac Creme de Leite, Batata Inglesa Cozida, Alface. more...
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Losing 0.5 kg a Week
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Isa Rafaela's Weight History
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