Weigh In record (no journal entry) for 27 March 2014
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70.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 72.37g | Prot: 53.27g | Carbs: 276.85g.
Breakfast: Maçãs Fuji, Quaker Aveia em Flocos, Mamão, Becel Margarina Original, Leite (sem Gordura). Lunch: Abacate, Arroz Integral, Quero Feijão Carioca. Dinner: Elegê Leite Desnatado, Pipoca Branca (em Óleo). more...
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2013 kcal
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Exercise:
Music playing - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Hiking - 40 minutes. more...
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Losing 0.1 kg a Week
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