neetah22's Journal, 20 Sep 21

fasting
62.1 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
970 kcal Fat: 45.99g | Prot: 51.66g | Carbs: 90.07g.   Lunch: Publix Cuban Sandwich. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Apples, Mayonnaise, Honey, Wegmans Panko Bread Crumbs, Perdue Original Chicken Breast Cutlets, Dijon Mustard, Pecan Nuts . more...
Gaining 1.0 kg a Week

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neetah22's Weight History


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