neetah22's Journal, 21 Sep 21

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61.7 kg Lost so far: 0.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:
788 kcal Fat: 30.31g | Prot: 65.09g | Carbs: 66.50g.   Breakfast: Stripling's Beef Jerky, Dannon Light & Fit Greek - Blackberry, Vital Proteins Collagen Peptides, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Citterio Prosciutto Di Parma, Stonefire Naan Crisps. Dinner: Simple Truth Organic Jasmine Rice, Sour Cream, Perdue Original Chicken Breast Cutlets, Dijon Mustard, Cooked Broccoli (Fat Added in Cooking). more...
Losing 3.2 kg a Week

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neetah22's Weight History


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