back procedr
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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788 kcal
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Fat: 30.31g | Prot: 65.09g | Carbs: 66.50g.
Breakfast: Stripling's Beef Jerky, Dannon Light & Fit Greek - Blackberry, Vital Proteins Collagen Peptides, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Citterio Prosciutto Di Parma, Stonefire Naan Crisps. Dinner: Simple Truth Organic Jasmine Rice, Sour Cream, Perdue Original Chicken Breast Cutlets, Dijon Mustard, Cooked Broccoli (Fat Added in Cooking). more...
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Losing 3.2 kg a Week
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neetah22's Weight History
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