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13 min core / 5 min abs
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62.0 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1034 kcal
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Fat: 36.82g | Prot: 95.72g | Carbs: 95.39g.
Breakfast: Egg White, La Banderita Carb Counter Carb Lean Tortillas (28g), Godshall's Uncured Turkey Bacon, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek - Peach. Lunch: Thomas' Bagel Thins - Everything. Dinner: Maverick Ranch Extra Lean Ground Beef 96/4, Old El Paso Taco Dinner Kit, Souper Salad Iceberg Lettuce, Sargento Sharp Cheddar Fine Cut. Snacks/Other: Emerald Salt & Pepper Cashews, Dannon Light & Fit Greek - Peach. more...
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Losing 1.3 kg a Week
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neetah22's Weight History
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