neetah22's Journal, 23 Sep 21

13 min legs/ 5 min abs
62.1 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
511 kcal Fat: 19.13g | Prot: 46.44g | Carbs: 37.08g.   Breakfast: Sargento Light String Cheese, Dannon Light & Fit Greek - Peach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Wal-mart Deli Popcorn Chicken. more...
Losing 1.3 kg a Week

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neetah22's Weight History


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