Weigh In record (no journal entry) for 25 September 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1174 kcal
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Fat: 48.78g | Prot: 34.63g | Carbs: 158.12g.
Breakfast: Черемушки Торт Сказка, Село Зеленое Творожное Зерно в Сливках, Яблоко, Нектарин, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 0.2 kg a Week
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