Weigh In record (no journal entry) for 25 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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3792 kcal
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Fat: 110.22g | Prot: 233.84g | Carbs: 469.85g.
Breakfast: Huevo Revuelto, MuscleMeds Carnivor, Banano, Doña Paisa Arepa Extra Delgada, Mama Inés Tostadas, De la Abuela Avena en Hojuelas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zucchini, Cerdo Asado, Arroz Blanco. Dinner: Espaguetis, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: MuscleMeds Carnivor, De la Abuela Avena en Hojuelas, Banano. more...
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Gaining 1.4 kg a Week
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cejas_999's Weight History
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