Weigh In record (no journal entry) for 25 September 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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254 kcal
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Fat: 15.56g | Prot: 11.40g | Carbs: 18.28g.
Breakfast: Domatesler, Ekmecik Kepekli Ekmek, Lor Peyniri, Siyah Zeytin, Sucuk, Yeşil Zeytin. more...
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Gaining 0.2 kg a Week
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szeybek48's Weight History
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