Weigh In record (no journal entry) for 25 September 2021
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1677 kcal
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Fat: 63.94g | Prot: 53.79g | Carbs: 180.69g.
Breakfast: Pan Integral, Central Lechera Asturiana Leche Desnatada, Mantequilla, Helios Purafruta Fresa de Huelva. Lunch: Pan Integral, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Eroski Galletas Saladas, Churruca Pipas. Snacks/Other: Mahou Cerveza Clásica, Leche (Leche Entera). more...
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Losing 0.0 kg a Week
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covadonga1977's Weight History
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