galka336's Journal, 25 Sep 21

galka336's Profile | < Previous Entry |Next Entry >

плохо

90.2 kg Lost so far: 8.8 kg. Still to go: 5.2 kg. Diet followed: Poorly.

View Diet Calendar, 25 September 2021:

1504 kcal

Fat: 55.86g | Prot: 60.28g | Carbs: 192.56g. Breakfast: Белый Торт (без Глазури), Кофе с Молоком. Lunch: Борщ с Курицей, Суши Маркет Шаурма Острая, Бургер Кинг Воппер Джуниор. Dinner: Вода с Лимоном, Борщ с Курицей. more...

1771 kcal

Exercise: Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Cleaning - 2 hours, Google Fit - 14 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

galka336's Weight History

View Complete History

galka336's Journal, 25 Sep 21

Submit a Comment

galka336's Weight History