Weigh In record (no journal entry) for 27 May 2009
|
72.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
|
|
1022 kcal
|
Fat: 30.22g | Prot: 45.62g | Carbs: 149.97g.
Breakfast: burrito. Lunch: fresh fruit, potatoes. Dinner: spaghetti sauce, Spaghetti (Without Added Salt, Cooked). Snacks/Other: water, water, coffee, cupcake. more...
|
|
2733 kcal
|
Exercise:
Stretching (yoga) - 35 minutes, Housework - 35 minutes, Dance (fast step, aerobic) - 30 minutes, Driving - 30 minutes, Standing - 1 hour, Sleeping - 7 hours and 25 minutes, Resting - 4 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour, Pilates - 35 minutes, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|