Weigh In record (no journal entry) for 25 September 2021
|
81.3 kg
Lost so far: 7.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1247 kcal
|
Fat: 54.52g | Prot: 43.61g | Carbs: 139.53g.
Breakfast: Innocent Jus d'orange sans Pulpe, Cracotte Craquinette Fraise , Andros Confiture Allégée Fraises, Harry's American Sandwich Complet. Lunch: Auchan Parmesan, Lustucru Girasoli Tomate Basilic Mozzarella, Ail, Freshona Pulpe de Tomate. Dinner: Bonne Maman Mousse au Chocolat au Lait , Auchan Discount Thon Piquant, Harry's American Sandwich Complet, Halal Lidll Saucisson Sec. more...
|
|
171 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|