Weigh In record (no journal entry) for 25 September 2021
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93.1 kg
Lost so far: 15.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1173 kcal
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Fat: 49.26g | Prot: 25.52g | Carbs: 158.26g.
Breakfast: Слабое Кофе с Сахаром, Слабое Кофе с Сахаром. Lunch: Хлебзавод 28 Пирожок с Яблоком. Dinner: Магнит Сыр Гауда 45%, Вязанка Колбаса Докторская, Доширак Лапша со Вкусом Говядины. more...
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Losing 0.2 kg a Week
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