Weigh In record (no journal entry) for 25 September 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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476 kcal
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Fat: 10.79g | Prot: 29.65g | Carbs: 61.21g.
Breakfast: Сильпо Яблоко Чемпион, Mlekovita Йогурт Безлактозный с Клубникой, Ленивые Вареники ПП. Snacks/Other: Сильпо Яблоко Чемпион. more...
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Losing 7 kg a Week
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ssssssssss10's Weight History
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