Weigh In record (no journal entry) for 25 September 2021
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48.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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632 kcal
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Fat: 0.74g | Prot: 2.94g | Carbs: 163.17g.
Breakfast: Ananas Parçaları (Şekerli, Dondurulmuş). more...
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Losing 4.2 kg a Week
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