Weigh In record (no journal entry) for 25 September 2021
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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821 kcal
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Fat: 19.34g | Prot: 42.61g | Carbs: 112.68g.
Breakfast: Nutella Nutella, Bäcker Bachmeier Frische Semmeln, Edeka Bio Bircher Müsli, Alpro Sojajoghurt - Vanille, Penny Markt Pfirsiche, REWE Apfel. Lunch: Aldi Putensteak , GutBio Karotten, Gut & Günstig Mais, REWE Kichererbsen. more...
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Gaining 1.4 kg a Week
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luisa.simon's Weight History
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