Weigh In record (no journal entry) for 27 March 2014
|
86.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 67.92g | Prot: 77.21g | Carbs: 240.58g.
Breakfast: Yeşil Çay, Karisik Tost, Elma. Lunch: Et Döner. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Patates (İçi, Tuzlu, Haşlanmış), Beyaz Ekmek, Soda, Kaşu Fıstığı, Tadım Beyaz Leblebi. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|