Weigh In record (no journal entry) for 27 March 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 67.92g | Prot: 77.21g | Carbs: 240.58g.
Breakfast: Yeşil Çay, Karisik Tost, Elma. Lunch: Et Döner. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Patates (İçi, Tuzlu, Haşlanmış), Beyaz Ekmek, Soda, Kaşu Fıstığı, Tadım Beyaz Leblebi. more...
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Losing 1.2 kg a Week
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mctorunlar's Weight History
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