Weigh In record (no journal entry) for 25 September 2021
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1524 kcal
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Fat: 49.52g | Prot: 127.70g | Carbs: 132.59g.
Breakfast: Вареники с Творогом. Lunch: Макдоналдс Яичница с Ветчиной, Курица Вареная. more...
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Losing 8.4 kg a Week
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