Weigh In record (no journal entry) for 25 September 2021
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73.1 kg
Lost so far: 34.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1340 kcal
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Fat: 39.80g | Prot: 91.99g | Carbs: 154.12g.
Breakfast: SPAR Рыба Жареная Минтай Филе, Азбука Вкуса Молоко 1,5. Dinner: Monster Black Monster Assault, ФЭГ Перец Солёный Острый, Макароны с Тушенкой. Snacks/Other: Магнит Виноград Киш-Миш (Белый, Красный). more...
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Losing 5.6 kg a Week
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sboevaaa's Weight History
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