Weigh In record (no journal entry) for 25 September 2021
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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464 kcal
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Fat: 16.94g | Prot: 22.26g | Carbs: 58.69g.
Breakfast: Сушки, Мармелад, Кофе (из Молотых Зерен). Lunch: Сосиска, Крабовые Палочки, Помидоры, Огурец (с Кожурой). Dinner: Капучино, Сливы. more...
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Losing 3.5 kg a Week
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Елена22031's Weight History
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