hanan.mm's Journal, 25 Sep 21

hanan.mm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2021

78 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 September 2021:

516 kcal

Fat: 26.30g | Prot: 18.03g | Carbs: 49.98g. Breakfast: اندومي شعريه مقليه, بيضة مسلوقة طرية. more...

2453 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hanan.mm's Weight History

View Complete History

hanan.mm's Journal, 25 Sep 21

Submit a Comment

hanan.mm's Weight History