Weigh In record (no journal entry) for 25 September 2021
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64.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1348 kcal
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Fat: 54.43g | Prot: 117.92g | Carbs: 82.69g.
Breakfast: Кунгурский Молоко 3,2%, Mission Deli Тортилья, Сыр Российский, Яйцо. Lunch: Borges Оливковое Масло Класса Экстра, Куриное Филе. Dinner: Манник. Snacks/Other: BotyBar Crunch Chocolate Fondant, Maxler Протеин. more...
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steady weight
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Medvedicca78's Weight History
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