Weigh In record (no journal entry) for 25 September 2021
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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503 kcal
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Fat: 21.92g | Prot: 51.38g | Carbs: 26.02g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капуста тушёная. more...
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Gaining 0.7 kg a Week
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kestiraz's Weight History
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