Weigh In record (no journal entry) for 25 September 2021
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62.9 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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253 kcal
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Fat: 9.75g | Prot: 23.18g | Carbs: 8.00g.
Breakfast: Bombbar Протеиновый Батончик Peanut, Простоквашино Молоко Отборное 3,5%, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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