Weigh In record (no journal entry) for 25 September 2021
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95 kg
Lost so far: 9.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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834 kcal
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Fat: 63.88g | Prot: 20.31g | Carbs: 42.54g.
Breakfast: Delba Цельнозерновой Хлеб, Авокадо Авокадо, Spainolli Оливковое Масло Extra Virgin, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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elenabor16's Weight History
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