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satu porsi sate ayam satu porsi sate kambing ,Mac ang cheese .. dragon fruit.. macaroni chips
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44.8 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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421 kcal
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Fat: 26.90g | Prot: 33.09g | Carbs: 9.28g.
Breakfast: Boiled Egg. Lunch: Cucumber, Boiled Egg. more...
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Gaining 2.8 kg a Week
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